“A journey of a thousand miles begins with a single step.” Lao-tzu
And a ski day of many runs should start with a thousand steps!
1000 Steps Warm Up
“A journey of a thousand miles begins with a single step.” Lao-tzu
And a ski day of many runs should start with a thousand steps!
Looks like a cardio workout too! Especially at a high altitude
Lucky for me Whistler is pretty low… I think I’d have a heart attack doing that in the alps!